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Barre + HIIT + Yoga

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Barre Body classes are an athletic fusion of elements from Pilates, ballet conditioning, yoga and cardio. Our classes are fun, set to excellent music and designed to strengthen and lengthen the body. Classes are from 15 to 60 mins in length and vary in intensity. Sign up for the membership by starting your free trial. No charge if cancelled within free trial period

Class Types

Barre Cardio A higher intensity Barre class that includes some ass whooping cardio intervals that will have you sweating and groaning in-between the toning! Barre Sculpt & Tone A Barre class inspired by Pilates and ballet strength and conditioning work that will have you sculpting & toning the new you. Yoga HIIT Flow Our Yoga HIIT Flow class combines elements of yoga and some fun cardio and strength intervals. HIIT A fun cardio and strength class that mixes intervals of exercise, followed by short, sometimes active, recovery periods. This is an all levels class that is from 15 to 40 mins long. Stretch & Strengthen A class designed to restore, stretch and strengthen your entire body. This is an excellent class to do in between our higher intensity classes to help keep your joints and muscles supple, strong and healthy.

What our members are saying

To all the unique and talented Barre Body instructors a HUGE and appreciative thank you for all the incredible classes . Your'e the best!

@lisa_stocks

Being an actress and model, training and staying in shape has always been a key part of my success. I can say Barre Body has truly been the training that has benefitted my body the most. More than just staying lean it's been amazing for my posture, core strength & staying injury free.

@tanyavangraan

To all lovely instructors I just wanted to say - although it might feel strange to do this by yourself in front of a screen I REALLY feel you! You guys are the best! My body is already changing and full of energy. Love you all

@sjimmybruijninckx