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pilates + yoga + barre

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Our Online Classes

Get the studio experience at home! Body & More classes are an athletic fusion of elements from Pilates, yoga, strength training and cardio. Our classes are fun, set to excellent music and designed to strengthen and tone the body. Classes are from 45 to 60 mins in length and vary in intensity. Sign up for the membership and start today!

Class Types

Barre Cardio A higher intensity Barre class that includes some ass whooping cardio intervals that will have you sweating and groaning in-between the toning! Barre Sculpt & Tone A Barre class inspired by Pilates and ballet strength and conditioning work that will have you sculpting & toning the new you. Yoga x Sculpt Our Yoga X Sculpt class is our unique combination of Power Yoga and strength training designed to create a full-body workout. HIIT A fun cardio and strength class that mixes intervals of exercise, followed by short, sometimes active, recovery periods. This is an all levels class that is from 15 to 40 mins long. Stretch & Strengthen A class designed to restore, stretch and strengthen your entire body. This is an excellent class to do in between our higher intensity classes to help keep your joints and muscles supple, strong and healthy.

What our members are saying

I cannot recommend Jessika's classes enough! I have been lucky to have trained at many studios all over the world and there is nothing and no one better than Jess! Thanks you so much!

@domoniquedefay

Being an actress and model, training and staying in shape has always been a key part of my success. I can say that these classes have benefitted my body the most. More than just staying lean it's been amazing for my posture, core strength & staying injury free.

@tanyavangraan

To all lovely instructors I just wanted to say - although it might feel strange to do this by yourself in front of a screen I REALLY feel you! You guys are the best! My body is already changing and full of energy. Love you all

@sjimmybruijninckx
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